Benefits of Sports & Remedial massage.
My services are not just for athletes but are hugely beneficial to office workers, frequent flyers, men and women, young and old & those feeling the strain of everyday activities on their bodies. Sport and remedial massage will help you enjoy a more active and healthy life style.
Here are some of it’s benefits in detail.....
Relieves stress and promotes an overall feeling of relaxation and well being
Speeds up the recovery process from an injury
Relieves muscular aches & pains- Improves joints' mobility
Increases blood circulation - Massage stimulates pumping of blood and causes the blood vessels to stretch and increase their capacity, size and function. As a the result blood can transport more nutrients, faster and to the furthest parts of our body
Improves lymphatic flow - It helps to transport the toxins, excess interstitial fluid to the lymph nodes and out of the body.
Helps chronic back pain
Decreases inflammation