My name is Rohan. Welcome to Renewal Massage London. I qualified in 2007 as a Sports & Remedial Massage Therapist awarded with a diploma BTEC Level 4 by North London School of Sports Massage (NLSSM)
Sports Massage is the scientific manipulation of soft tissue and it comprises a variety of techniques used to release muscle tension and restore balance to the musculo-skeletal system in order to offset the likelihood of injury, relieve pain and to improve overall physical and mental activity.
The clients I treat, present with a variety of musculoskeletal problems which may include: Back, Neck & Shoulder pain, Stress and Work Related Tension, Circulatory Problems, Headaches, Repetitive Strain Injury, Carpel Tunnel Syndrome, Cubital Tunnel Syndrome, Chronic Muscular Pain, Sciatica, Plantar fasciitis, Whiplash, Tendonitis, Running injuries, Bursitis, Postural Dysfunctions, Tennis elbow & Golfers elbow.
I also treat many clients whose lives are mainly sedentary and provide a more deeply relaxing massage for these clients, focusing on neck , shoulders, back, glutes and hamstrings to maintain a good state of well being.
My treatment approach is based on individual needs. I will assess your injury, treat the area with massage and advanced techniques like Trigger point therapy, Soft tissue release, Neuromuscular technique, Myofascial Release and finally Muscle Energy Techniques, which involves some effort and movement on behalf of the client or myself within a stretch in order to break down fibrous adhesions.
Some musculoskeletal problems can be easily resolved in three or four treatments. If however, you are experiencing acute or chronic pain, I will normally advise you to come and see me for treatment for at least six treatments in order to achieve a substantial reduction of pain. I will be able to advise you on enhancing your recovery, remedial exercise and further injury prevention measures such as maintenance treatments in order to improve your posture and function.
I look forward to meeting you with a warm welcome and to achieving the goal of resolving your physical issues.